Celiac disease has taught me how to eat better!!

This diagnosis of Celiac disease has been a tough one, however it has been good for my health. Went to the Dr. this week and I got all meds cut in half! I have not had a normal cholesterol report since I was a teen. Not only is that great but my BP was normal!! My A1C was normal and that is just a miracle. So all that being said, tomorrow is a new day for the Lewis house hold. I will begin training for a 5K. I am also starting a new gluten free shake regime. Larry is going on  South Beach because he likes that and is comfortable with the program. Wish us luck!!!