Really, I am now 38 years old and have no idea when life gets easier. I know that God has a plan and most days I look forward to what he does because let's face it he can do things in a much better way than I can! I find that all my body issues physical and health wise are just gone to a place that makes me sick, or more sick than I already am (THANKS DNA). Will power has settled into great bouts of depression. I am tired all the time! Which my Saint of a husband deals with, with great adoration and love. Anyone have suggestions on how to get out of this funk? I know diet and exercise is key , but when you don't want to get out of bed except for your duties as a wife and mother it is hard to do. I find that some days I forget to eat which is hell on a diabetic. Panic sets in when I think I have to go in front of people. And if you know me at all you know I love people!!
Any suggestions on a good gluten free diet and how to get off meds for diabetes, high blood pressure and cholesterol would be greatly appreciated.
Enough of the rambling!!! I hope each one of you that read this has a wonderful week!
Krista, thanks for visiting my blog!
ReplyDeleteI completely understand being limited by one's health. I have always just taken mine for granted and neglected it, until recently. Now I am paying for it with several inherited health problems.
I have made a goal to simply walk a mile everyday for the next 2 weeks, then add a mile each week til I get to 3 miles. I can handle one step at a time and this is my small step towards a better life. I hope yours gets better as well.